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Weight Loss Bath
What You'll Need:
- Grapefruit oil
- Lemon oil
- Sage oil
- Basil oil
Instructions:
While your bath water is running, add 5 drops of each oil to the water. Make sure to run it nice and deep. Get in and soak for a bit. Once you're all mellow. Give yourself a light massage, and as you rub each part of your body, envision the size and shape that you'd like for that part. Lie back in the water again, and visualize all the things keeping you from losing weight floating from you into the water. Soak until the water gets cold.
As with all spells that involve the removal of negative influences, this bath should be taken on a Saturday.
One More Tip: The Goddess helps those who help themselves. While you are trying this weight loss bath, you should take care to eat as healthy as possible and increase your level of exercise. A 20-minute walk every day will do wonders.
